fitness friday. progress update.

FullSizeRender-1Soo… I’ve been working incredibly hard towards my fitness goals.

If you’re friends with me on Facebook, I’m sure you saw my first set of progress pictures but if not, here they are.

progress pics

Now this progress was made in a short 3 weeks of goal-tracking, structured work in the gym 4 times a week (notice I said structured, not strenuous though I do tend to go pretty hard lol), 80/20 eating, and lots and lots of water.

THATS IT!

I still got to eat pizza and brownies and whatever else I could think up as long as they represented the 20 and not the 80 lol.

Here’s an update from the 3 month perspective.

IMG_0992

Hybrid Lifestyle online training is such an easy program to use and it’s soooo much cheaper than hiring a personal trainer who does no more than pull a workout for you out of a file and stands there to make sure you complete it. With Hybrid Lifestyle, you practically have a personal trainer in your pocket.

If you’re looking to meet some new fitness goals, I suggest you check it out here!

Now watch me work. 😉

Shoutout to my girl Sade for joining me at Hermann Park!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s